The site has been changed a
few times over the last couple of days, mostly removing
extraneous formatting code and adding a few extra pages.
Where do I find the time for this? Well it's called injury
time and boy do I dislike it.
It all happened on Sunday while fitting some new racking in
the van, all I did was move my arm an extra inch and pop.
The pain was incredible, from my anatomy lessons I managed
to pin point the problem back to my supraspinatus (one of
the rotator cuff muscles). This pain has been with me for
around three days and it's becoming a little tiresome. I
can't do any real work so I've been playing with the
website and went to visit a really nice training centre
yesterday; more of that in future post.
I don't like taking painkillers as they tend to allow me to
cause more damage to myself when I do take them. So I've
been gritting my teeth and playing the waiting game.
Admittedly the pain is a little better each day, so
hopefully I'll be able to get back to my current
redevelopment project. If anything I'll be able to get on
with some gloss work, as long I don't try and lift too
much.